Lauren Teitzel
WELLINGTON
Lauren has 3 years experience in health and fitness testing, delivering exercise rehabilitation, return to work programmes and lifestyle education for clients across a wide spectrum of health. She has worked with clients of all ages, with healthy populations as well as those with chronic health conditions including metabolic, respiratory, autoimmune, neurological, cardiovascular, mental health related conditions, cancer recovery patients, musculoskeletal dysfunction and chronic pain. She is a strong believer that ‘exercise is medicine’ and is passionate about helping people improve their health, physical functioning and quality of life through exercise and lifestyle changes.