Exercise Physiology Explained
What is Exercise Physiology?
What do Exercise Physiologists do?
What qualifications do they have?
All of your questions answered in this blog!!
Check it out now.
Introducing our team leaders!
Behind every great company is a group of individuals working together to ensure things run smoothly.
A huge part of that driving force here at Specialised Health are our team leaders!
Put a face to the name in this week's blog and find out what makes a good team, according to those that lead ours.
Ask the Team - What’s the Best Exercise for Mental Health?
The best exercise for mental health benefits is a subjective question - we all had different answers for what we find works best for us!